Dietitian & Nutritionist

fertility  pregnancy  postpartum  paediatrics

What’s new?

  • Date and Apricot Energy Balls

    Dead easy, kid friendly (to make and eat!) and a sweet little Christmas gift. What more could you want?

  • Lauren gazes lovingly at her coffee...

    Where has all my energy gone!? Top Tips for busy mums

    Busy mum? Feeling tired? You are not alone! Read on for three quick and achievable nutrition tips to help combat the fatigue of motherhood.

  • Bite-sized Banana Blueberry Pancakes

    These little bite-size pancakes are a staple breakfast for the Mini in our household. They are super simple and quick to make, and any leftovers make EPIC lunchbox snacks for later. It’s a win-win 🙌🏻